Stay Committed Feel Great!

Make sure your 2025 resolutions stick with our 21-Day Flexibility Jumpstart—a fast, effective way to keep moving, stay flexible, and feel your best.

Starting a new exercise routine can lead to soreness or even injury, making it tempting to quit. This 3-week program is designed to help you stay on track by combining assisted stretches to ease tight muscles, Sound Lounge sessions to help you recover and de-stress, and a custom stretch routine so you can continue feeling great at home.

This year, don’t let soreness stop you. Stick with your resolutions and feel amazing in just three weeks! Ready to stay committed? Let’s get started!

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Just In Time for New Years Resolutions

Feel Amazing in Just 21 Days

This New Year, stick with your 2025 resolutions and feel your best with our 21-Day Flexibility Jumpstart.

Designed to deliver rapid results, this program helps you loosen up, de-stress, and build lasting flexibility—all without a long-term commitment. It’s perfect for anyone starting a new exercise routine who wants to avoid soreness, stay active, and keep their goals on track.

Why Stretching Matters

Feeling stiff or struggling with movement? Stretching is the solution. Regular assisted stretching:

- Increases flexibility so you can move with ease
- Reduces tension and discomfort in tight muscles
- Prevents injuries to keep you active and pain-free

Whether you’re just starting a fitness journey, looking to improve athletic performance, or just looking to feel better in your body, stretching is an essential part of success.

Relaxation, Reimagined

Every program includes sessions on the inHarmony Sound Lounge 2, a cutting-edge vibroacoustic therapy device.

Imagine lying back as low-frequency sound waves and gentle vibrations work together to:

Calm your nervous system
Reduce stress
Promote deep relaxation

This powerful combination enhances the benefits of your stretching sessions, leaving you feeling refreshed and recharged.

A Plan Tailored to You

Your dedicated FlexPro will create a personalized stretch routine video just for you. This video will include stretches specific to your needs and goals, giving you a simple, effective way to continue your progress at home.

21-Day Flexibility Jumpstart

Start 2025 Off Right

$379

A $500 Value for Only $379
6 Stretch Sessions – ($390 value) – 25-minutes each or combine 2 for a luxurious 50-minute stretch
3 Sound Lounge Sessions – ($75 value) – 25-minutes each
1 Personalized Stretch Routine Video ($45 value)
Bonus: Share the gift of wellness! Buy one Jumpstart package and get a second for a friend at 10% off. Coupon code will be emailed to you after purchase.
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Terms: Your 21-day program begins with your first appointment and ends 21 days later. You must begin your protram within 1 week of purchase. No refunds or cancelations but package may be transfered to a friend. Transferring does not extend the expiration date.

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Start Feeling Better Today

This package is designed to fit into your busy schedule with two stretches per week, plus relaxation sessions that help you feel amazing fast. If you’re not ready for a membership but want to experience the difference assisted stretching can make, this program is for you.

Don’t wait—this deal is only available for a limited time!

Frequently Asked Questions

What is assisted stretching?

Assisted stretching, also known as partner stretching, involves a trained professional guiding individuals through stretches, enhancing the effectiveness of the stretches compared to self-stretching.

How does assisted stretching differ from regular stretching?

The key difference lies in the guidance provided. With assisted stretching, a skilled practitioner assists you in performing stretches, allowing for a safer, more effective stretch than you might achieve on your own.

How does assisted stretching differ from yoga, Pilates or Massage?

Assisted stretching, yoga and Pilates all have some similarities. They are all relaxing, improve flexibility, reduce the chance of injury and improve posture.

YOGA

The goal of yoga is to bring together the mind, body, and spirit. It calms the mind, builds strength, and improves bone health.

PILATES

Pilates conditions the body, increases core strength, and improves posture and functional movement.

ASSISTED STRETCHING

Assisted stretching helps everyone, especially those who find it difficult to stretch on their own. It improves range of motion, mobility, circulation, and more.

Yoga and Pilates are both active exercises while assisted stretching is more passive. During a stretch you relax on a massage table while the practitioner moves your body into the stretch and holds that position for you. You may be asked to press the stretched limb against the practitioner for several seconds in order to activate the muscle being stretched (called PNF stretching) but otherwise you relax while being stretched.

Is assisted stretching suitable for everyone?

Yes, assisted stretching is adaptable and beneficial for anyone, from athletes aiming to enhance their performance to individuals seeking improved flexibility and mobility to those seeking relief from chronic pain.

What should I wear for an assisted stretching session?

Comfortable, flexible clothing that allows easy movement is ideal. Avoid overly restrictive or bulky clothing so you can move freely. If you choose to wear shorts, compression or “bike” shorts should be worn underneath.

How long is an assisted stretching session?

Sessions last 25 minutes, providing ample time for a thorough stretching routine tailored to your needs and goals. If you prefer a longer stretch, you can schedule 2 sessions back-to-back.

What are the benefits of assisted stretching?

Assisted stretching offers a range of benefits, including improved flexibility, enhanced circulation, reduced risk of injury, improved posture, and more efficient recovery after exercise.

How often should I participate in assisted stretching sessions?

The frequency depends on your individual goals and needs. For optimal results, a consistent routine is recommended.

Those who are happy with their level of flexibility might prefer to come twice per month. Athletes who engage in strenuous workouts might prefer weekly stretches. Those with severe restrictions might benefit by starting with once or twice per week.

We do not recommend more than 2 sessions per week in order to avoid the risk of over-stretching.

Can assisted stretching help with specific conditions or injuries?

Assisted stretching can be adapted to suit various conditions or injuries, but it’s essential to consult your healthcare professional to determine the suitability for your specific situation.

We will not stretch areas that have been recently injured such as a sprained ankle, recent surgical sites, or areas with open wounds (minor scrapes and cuts should be OK). Depending on the location of the injury, we should be able to stretch other parts of the body.

How soon can I expect to see results from assisted stretching?

Results vary depending on individual factors, including current flexibility levels and frequency of sessions. However, many individuals experience increased flexibility, improved movement, and reduced pain in their first session.

Is assisted stretching similar to physical therapy?

While there are some similarities, assisted stretching focuses on enhancing flexibility and mobility not on addressing injuries or specific therapeutic needs.